Click Here For Free Bodybuilding Newsletter
36+ Signature Training Winning Edge Workouts
Trying to follow someone else’s training schedule(s),
techniques or exercises can be a grave error in some cases. If you are fairly
new to bodybuilding, it is very easy to make this mistake. Just because the vigilante champion bodybuilders of
today uses a particular punishing type of training protocol successfully does
not automatically mean you will make similar gains following those routines set
for set.
As a matter of fact, many of these champions’ mega
pro routines, techniques and exercises may not be suitable for your present
condition, ultimate potential, or body type. As a result you may even lose
muscle size on these routines.
The best approach, of course, is to learn from these
top bodybuilders, picking up a tip here and there and trying to incorporate
into your own schedule the exercises that appeal to you most. Always remember
that you must do this only within your present fitness level and recuperative
ability.
For decades the bodybuilding magazines have solicited
endorsements from top champions for various equipment, supplements, programs,
and courses and made outlandish claims guaranteeing speedy increases in
muscular size and strength.
As a result of these endorsements, countless
thousands have attempted routines of the top bodybuilding amateurs and pros
without realizing that these men and women, for the most part, have spend years
of regular training to reach their present level of tolerance for lengthy,
high-intensity workouts.
Generally speaking, most of the top bodybuilding
champions seem to be blessed, due to heredity, with a better skeletal structure
consisting of wide clavicles, narrow hips, and good muscle shape.
Having said all of the above, I can tell you that
there are some bodybuilding champion approved Signature Training protocols which are absolutely OK to follow
for protecting hard earned muscle mass and strength.
So what exactly is Signature Training?
Simple stated it is any rational, winning edge workout, advanced
muscle pumping technique and/or particular exercise which has been developed,
accredited and is synonymous to a popular bodybuilding authority. An example of
each of these includes, and is not limited to, the late Dan Duchaine’s Body Contract Workout, the late Bob Kennedy’s Pre-Exhaust Principle or the Larry Scott Preacher Bench Barbell Curl.
Signature Training can also be synonymous to a
select muscle factory (gym) globally rather than a popular bodybuilding
authority. For example the Bulgarian Leg Workout obviously comes from the muscle factories in Bulgaria
and the “Chicago System” from an East Coast muscle
factory, while an exercise such as the Sissy Squat was developed and popularized in
the muscle factories of the West Coast, specifically Muscle Beach Land many
decades ago.
Signature Training Advanced
Muscle Pumping Technique such as Leo Costa’s “Muscle Rounds”, Super 21’s or Signature Training
Workouts such as German Volume Training” by Charles Poliquin, Vince Gironda’s “Four Sides to A Muscle” or just maybe the Emeric Delczeg (IFBB pro bodybuilder) Training System can
be used to evade and break through a training plateau or jump start the muscle
gain factor once again.
Having
just answered the question; “So what exactly is Signature Training?” I must
also add the following commentary.
Signature Training IS NOT always synonymous with any of the
previously mentioned popular, winning edge workouts,
advanced muscle pumping techniques and/or
exercises.
Sometimes
Signature Training is simple a catchphrase title universally assigned to a
workout, muscle pumping technique or exercise without being synonymous to a
particular bodybuilding authority or select muscle factory (gym).
Having
said that . . .
For this particular eBook I am
going to include (synonymous and non-synonymous) 36+ Approved (and
more) Signature Training Winning
Edge Workouts.
Why are they approved? Because Signature Training
Winning Edge Workouts have produced eye opening second-to-none results, IN
THE GYM-WHERE IT COUNTS, for hundreds . . . even THOUSANDS of dedicated hardcore
bodybuilders world-wide. I feel, and think you’ll agree that ultimate
credibility is results.
Be
the one who always has the answers. TAKE IMMEDIATE ACTION BY ORDERING NOW! Upon receiving your rapid response one time
low Order Option PayPal
payment
(yukonherc@kpunet.net) of $21.99 I will, within 24
hours, e-mail (by YouSendIt.com) you the (modern-as-tomorrow,
fully comprehensive) 36+ Signature Training Winning Edge Workouts!
eBook.