Click Here For Free Bodybuilding Newsletter

The

Diet

Get Brutally HUGE - TODAY!
10,000 calories - 0 grams protein

1. 5 pounds of regular, white marshmallows
2. 1 gallon of marshmallow creme (warmed)

Simply dunk the marshmallows in the marshmallow creme, and enjoy!

NOTE: You may want to increase the poundage of marshmallows after your first major bowel movement.

Also, note that the above recipe is for one meal.

For best results, eat 6-8 meals daily, with marshmallow snacks between meals as necessary.

P.S. Make sure that you have plenty of toilet paper on hand at all times!! You may wish to simply stay seated on the toilet , as frequent dashes to the "throne room" will needlessly burn hundreds of precious calories.