Dennis B. Weis

The Yukon Hercules

Come with me now, and enter the cyberspace 21st Century's maximum zone of serious precision strength training and championship muscle building methodology.

Yes join me, Dennis B. Weis here. I will share with you all the jealously guarded behind-closed-doors secrets and methods of Bodybuilding success which I have learned directly from the top hero's of Physical Culture, Physique Platform Title Winners, and Strength Sports of the last 50 years.

I myself have taken 6,000 heavy smart workouts, and won 'big gold' in the posing and powerlifting arena's.

So come in…you have reached the training, scientific, and guaranteed rapid results database portal of 'The Yukon Hercules'.

On my website, you will find fitness and exercise truth. Plus pumping iron facts to enhance and support your personal training, fitness consciousness and potential for an action packed successful hard-core reality of achievement.

"There is a champion…within all of us, waiting to be released…" "Man, woman or teenager…Let's do it!"

Dennis B. Weis

A Story About This Photo. The photo was taken with an instamatic camera at the prejudging of the 1973 AAU Mr. Alaska (where I placed 2nd). The flash from the camera had a negative effect on my physique as it completely wiped out all vascularity in my arms, shoulders, chest and legs and accentuated my obvious lack of a tan. Prior to the prejudging on that same day I had competed and won the 220 class in the State Powerlift meet. I just missed a 500+ squat (no support gear, i.e. wraps or suit) and had a near miss with close to 600 pounds in the deadlift. Upon completion of the Mr. Alaska competition I hurried back to the dressing room, put on my Levi's and T-shirt and entered and placed second in the State Arm Wrestling championships. My bodyweight on that day was 210 pounds at 6' ½" at 26 years of age. I have always enjoyed competition and I figured if I was going to fly from Ketchikan to Anchorage I was going to compete for as many trophies as possible so that was one of my reasons for competing in all 3 events. The other reason was that my preparatory training was a blend of bodybuilding and powerlifting (i.e. powerbodybuilding) so entering all of the events was a natural consequence of that training.

Bodybuilding Programs

Ignite your progress, use these super effective workouts and diets to reach goals sooner.

Muscle Up! 10 Bodybuilding e-Reports

Bodybuilding Training Secrets

Psycho Intensity Training Monster-Maker Gym Style

Body Fat-Loss Transformation Secrets

36+ Signature Training Winning Edge Workouts

Red-Line Blowtorch Intensity Techniques

140+ Pro Bodybuilding Tips

Advanced Specialization

Huge & Freaky Muscle Mass And Strength Secrets

Super Calf Training Secrets

40+ Bodybuuilding Magazine Articles and Interviews

Gain 5-6 Pounds Of Muscle Mass In 14 Days

The Bodybuilder's eCookbook

Bodybuilding Books and Courses For Sale

Read Testimonials about the above programs. You can also learn more details of my Story "The Early Years" Bodybuilding BS (Before Steroids) including my Best Lifetime Lifts.

Also checkout my Training Tips, Charts, Photos, Letters from the Bodybuilding Champs, Audio Interviews, News and Fun Stuff.

Disclaimer: This information is for entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. Dennis B Weis is not a licensed medical care provider. The reader should understand that participating in any exercise program can result in physical injury and agrees to do so at his own risk.